Heathmont Uniting Church Community Lifestyle Centre
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Winter 2018 Classes and Activities see also MORE ACTIVITIES       
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Extra One-off activities for Term 4       
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Spring 2018 Classes

Payment arrangements:

Full payment is preferred at the first session of any activity however weekly payment is accepted. Note that full payment works out cheaper.

Direct bank transfer is available for full payment only. Details are...  

Account name:      UCA - Heathmont Parish. 

BSB                                       633-000.  

Account number             138 844 808.

Reference code (your class code - see relevant page of Booklet (not on website) - and name MUST be                               included. This is most important for payment identification - ring co-ordinator for code.

Cheques should be made out to ‘Heathmont Uniting Church’.

Cash   is acceptable

We do not have card facilities.


 

Yoga with Estelle

(New Leader)

Tuesdays: 9 Oct - 18 Dec:

One Class,  7 - 8pm

Cost: $100 for the 10 week term, $15/w if paying weekly

Mats are available.   BYO blanket

1 Public Holiday (Cup Day)


Meditation & Mindfulness: with Helen

Helen introduces "mindfulness" techniques to integrate the Art of meditation into daily living.

Thursdays: 11 Oct - 20 Dec: 12 noon to 1pm

Cost: $110 for the 11 week term, $15/w if paying weekly


Pilates: With Gwen

Three Morning classes:

Tuesdays: 9 Oct - 18 Dec,

8.45 - 9.45am or 9.45 - 10.45am or 10.45 - 11.45am

Cost: $100 for the 10 week term, $15/w if paying weekly

BYO mat

1 Public Holiday (Cup Day)


Pilates: With Brooke

Mondays: 8 Oct - 17 Dec,

7.30 - 8.30pm

Cost: $110 for the 11 week term, $15/w if paying weekly

BYO mat


Tai Chi: with Siew Ling

Wednesdays: 10 Oct - 19 Dec,

9.30 - 10.30am

Cost: $110 for 11 week term, $15/w if paying weekly

















 

Seniors Flex & Stretch: with Lexi

Men & Women welcome.

Mondays:  8 Oct - 17 Dec,

10.20 - 11.20am

Newer gentler exercises.

Cost: $99 for the 11 week term, $13/w if paying weekly

Also,

Thursdays with Mike:  11 Oct - 20 Dec,

9.30 - 10.30pm

Cost: $99 for the 11 week term, $13/w if paying weekly

Gentle - for men and women.


Improve your strength, balance, posture & flexibility with this structured & supervised class using hand weights (provided).  Max 10 people per class - medical clearance of GP is required.


 

Body Strength & Tone for Men & Women of all ages - with Lexi

If your looking to strengthen, tone and improve your overall fitness, come along to a class that incorporates all sorts of training including strength training, circuit style workout, fit-ball workout & aerobics.  All ages welcome.

Mondays:  8 Oct - 17 Dec,  9.15 - 10.15am

Cost:  $110 for the 11 week term, $15/w if paying weekly. 

Thursdays:  11 Oct - 20 Dec,  9.15 - 10.15am

Cost:  $110 for the 11 week term, $15/w if paying weekly. A booster to the Monday class.



Migrant English

The sessions will include talking about yourself and your family, home/house, clothing/shopping, school/employment/work, travel, transport, amusements/media/sport, technology, Australian institutions/ideas and values.  Suitable for migrants and refugees.  All are welcome.

Class notes are provided.

Monday: 8 Oct - 17 Dec,  7.30 - 9.00pm

Also,


Thursday: 11 July - 20 Dec,  11.00am - 12.00pm

Cost: Free

Call Sue  9729 8449 or Marie  9870 1486



Watercolour Painting

With expert Instructor It-Hao.

Watercolour painting made easy!

When:  Tuesdays 9.00 - 11.30am.  9 Oct - 18 Dec

Cost $250 for the 10 week term plus materials.

$28/w if paying weekly

Maximum of 10 students.

Enjoy friendly, relaxed classes with our professional watercolour artist and improve your existing technique.

Regardless of your skill level, you will learn techniques, insights and skills needed to master this medium.


Watercolour for Beginners   NEW

with expert instructor It-Hao

Tuesdays:  7.00 - 9.00pm,  9 Oct - 18 Dec

Cost:  $250 for the 10 week term

$28/w if paying weekly

Enjoy friendly, relaxed classes with our professional watercolour artist.  Learn colour mixing and how to apply colour.  Still life and landscape.

Maximum of ten students.

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