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Spring 2017 Classes Payment arrangements:
Full payment is preferred at the first session of any activity however
weekly payment is accepted. Note that full payment works out cheaper. Direct bank transfer is available for full payment only. Details are... Account name: UCA - Heathmont Parish. BSB 633-000. Account number 138 844 808. Reference code (your
class code - see relevant page of Booklet (not on website) - and name MUST be
included. This is most important for
payment identification - ring co-ordinator for code. Cheques should be made out to ‘Heathmont Uniting Church’. Cash is acceptable We do not have card facilities.
Yoga & Relaxation: with Carissa
Tuesdays: 10 Oct - 12 Dec:
6 - 7pm "Vinjasa Yoga Flow"and 7 - 8pm "Healing Yoga"
Cost: $90 for the 9 week term, i public holiday
Mats are available. BYO blanket
Meditation & Mindfulness: with Helen
Helen introduces "mindfulness" techniques to integrate the Art of meditation into daily living.
Thursdays: 12 Oct - 14 Dec: 12 noon to 1pm Cost: $100 for the 10 week term
Pilates: With Gwen
Three Morning classes:
Tuesdays: 10 Oct - 12 Dec,
8.45 - 9.45am or 9.45 - 10.45am or 10.45 - 11.45am
Cost: $90 for the 9 week term, 1 public holiday
BYO mat
Tai Chi: with Siew Ling
Wednesdays: 11 Oct - 13 Dec,
9.30 - 10.30am
Cost: $100 for 10 week term
Seniors Flex & Stretch: with Lexi
Men & Women welcome.
Mondays: 9 Oct - 11 Dec,
10.20 - 11.20am Newer gentler exercises.
Cost: $90 for the 10 week term
Thursdays with Mike: 12 Oct - 14 Dec, 9.30 - 10.30pm
Cost: $90 for the 10 week term
Gentle - for men and women.
Improve your strength, balance, posture & flexibility with this structured & supervised class using hand weights (provided). Max 10 people per class - medical clearance of GP is required.
Body Strength & Tone for Men & Women of all ages - with Lexi
If your looking to strengthen, tone and improve your overall fitness, come along to a class that incorporates all sorts of training including strength training, circuit style workout, fit-ball workout & aerobics. All ages welcome.
Mondays: 9 Oct - 11 Dec, 9.15 - 10.15am
Cost: $100 for the 10 week term
Thursdays: 12 Oct - 14 Dec, 9.15 - 10.15am
Cost: $100 for the 10 week term
French for Tourists with Yvonne
Hoping to visit France? Here's your chance to have some fun, learn some useful language & discover what you most want to see.
Tuesdays: 10 Oct - 12 Dec, 7.30 - 9.30pm
Cost: $110 for the 9 week term, 1 public holiday.
Migrant English
The sessions will include talking about yourself and your family, home/house, clothing/shopping, school/employment/work, travel, transport, amusements/media/sport, technology, Australian institutions/ideas and values. Suitable for migrants and refugees.
Class notes are provided.
Monday: 9 Oct - 11 Dec, 7.30 - 9.00pm
Cost: Free Call Sue 9729 8449 or Marie 9870 1486
Thursday: 12 Oct - 14 Dec, 11.00am - 12.00pm
Cost: Free Call Jan 0407 040 353
Like to speak Indonesian?
Indonesian Language: Beginners and beyond.
Cost: $10 per session, Tuesday 7 - 9pm,
Advanced Indonesian - Reading & Conversation
Cost: $10 per session Thursdays 7 - 9pm,
Contact: Janet on 0425 779 542 or Emily on 0437 758 281
Watercolour Painting
With expert Instructor It-Hao.
Watercolour painting made easy!
When: Tuesdays 9.00 - 11.30am. 10 Oct - 12 Dec
Cost: $200 for the full 9 week term plus materials. 1 public holiday.
Pay by the week fee $25
Maximum of 10 students. Note: increased time.
Womens Craft Activities
Tuesdays: 10 Oct - 12 Dec, 1 - 3pm
Gold coin donation per session.
A casual weekly social club for women of all ages with an interest in craft, be it knitting, drawing, embroidery or something else. Shereen, the facilitator, has a wide range of craft skills. The club aims to be a social outing where local women, who enjoy craft, can meet together. There will be some basic craft materials and projects provided for those who don't have their own or you can bring your own unfinished project. Skill sharing will be encouraged.
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