Heathmont Uniting Church Community Lifestyle Centre
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Extra One-off activities for Term 2       
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Yoga with Amanda

Tuesdays: 20 April - 23 June:

One Class,  7 - 8pm

Cost: $100 for the 10 week term, $15/w if paying weekly

Class Code: TY

Mats are available.   BYO blanket


Meditation & Mindfulness: with Diz

Diz introduces "mindfulness" techniques to integrate the Art of meditation into daily living.

Thursdays: 22 April - 24 June: 11am to 12 noon

Class Code: THM

Cost: $100 for the 10 week term, $15/w if paying weekly


Pilates: With Gwen

Three Morning classes:

Tuesdays: 20 April to 22 June,

8.45 - 9.45am  Class Code: TP4

or 10.00 - 11.00am  Class Code: TP5

 or 11.15 - 12.15am  Class Code: TP6

Cost: $100 for the 10 week term, $15/w if paying weekly

BYO mat


Pilates: With Kuannie

Mondays: 19 April to 21 June,

7.30 - 8.30pm

Cost: $90 for the 9 week term, $15/w if paying weekly

1 Public Holiday - 14 June

Class Code: MP

BYO mat


Tai Chi: with Siew Ling

Wednesdays: 21 April - 23 June,

Beginners - 9.30 - 10.30am

Cost: $100 for 10 week term, $15/w if paying weekly. Class Code: WTCB

Intermediate - 9.30 - 11am

Cost: $130 for 10 week term, $20/w if paying weekly. Class Code: WTCI

















 

Seniors Flex & Stretch
                      

Men & Women welcome.

Mondays with Lexi:

10 April - 21 June  10.30 - 11.30am

1 Public Holiday - 14 June

Newer gentler exercises.

Cost: $80 for the 9 week term, $13/w if paying weekly. Class Code: MSF

Tuesday with Lisa:  20 April - 23 June, 9.00 - 10.00am

Cost: $90 for the 10 week term, $13/w if paying weekly.  Class Code: TSF

Thursdays with Mike:  22 April - 24 June,

9.30 - 10.30pm

Cost: $90 for the 10 week term, $13/w if paying weekly.  Class Code: THSF

All Classes:  Gentle - for men and women.


Improve your strength, balance, posture & flexibility with this structured & supervised class using hand weights (provided).  Max 10 people per class - medical clearance of GP is required.


Body Strength & Tone for Men & Women of all ages - with Lexi

If your looking to strengthen, tone and improve your overall fitness, come along to a class that incorporates all sorts of training including strength training, circuit style workout, fit-ball workout & aerobics.  All ages welcome.

Mondays:  19 April - 21 June,  9.15 - 10.15am

Cost:  $90 for the 9 week term, $15/w if paying weekly.

1 Public Holiday - 14 June.

Class Code: MBS


Thursdays:  22 April - 24 June,  9.30 - 10.30am

Cost:  $100 for the 10 week term, $15/w if paying weekly.   Class Code: THBS


Fridays: 23 April - 25 June,  8.30 - 9.30am

Cost:  $100 for 10 week term, $15/w if paying weekly.

Class Code: FBS

All Classes:  BYO hand towel.  All ages welcome.

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