Heathmont Uniting Church Community Lifestyle Centre
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Summer 2021 Classes and Activities see also MORE ACTIVITIES       
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Extra One-off activities for Term 4       
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Summer 2021 Classes

Payment arrangements:

Full payment is preferred at the first session of any activity however weekly payment is accepted. Note that full payment works out cheaper.

Direct bank transfer is available for full payment only. Details are...  

Account name:      UCA - Heathmont Parish. 

BSB                                       633-000.  

Account number             138 844 808.

Reference code (your class code - see relevant page of Booklet (not on website) - and name MUST be                               included. This is most important for payment identification - ring co-ordinator for code.

Cheques should be made out to ‘Heathmont Uniting Church’.

Cash   is acceptable

We do not have card facilities.


 

Yoga with Amanda

Tuesdays: 14 July - 15 Sept:

One Class,  7 - 8pm

Cost: $100 for the 10 week term, $15/w if paying weekly

Mats are available.   BYO blanket


Meditation & Mindfulness: with Helen

Helen introduces "mindfulness" techniques to integrate the Art of meditation into daily living.

Thursdays: 16 July - 17 Sept: 12 noon to 1pm

Cost: $100 for the 10 week term, $15/w if paying weekly


Pilates: With Gwen

Three Morning classes:

Tuesdays: 14 July to 15 Sept,

8.45 - 9.45am or 10.00 - 11.00am or 11.15 - 12.15am

Cost: $100 for the 10 week term, $15/w if paying weekly

BYO mat


Pilates: With Mandy

Mondays: 13 July to 14 Sept,

7.30 - 8.30pm

Cost: $100 for the 10 week term, $15/w if paying weekly

BYO mat


Tai Chi: with Siew Ling

Wednesdays: 15 July - 16 Sept,

Beginners - 9.30 - 10.30am

Cost: $100 for 10 week term, $15/w if paying weekly

Intermediate - 9.30 - 11am

Cost: $130 for 10 week term, $20/w if paying weekly

















 

Seniors Flex & Stretch:  3 Classes

                             with Lexi

Men & Women welcome.

Mondays:  13 July - 14 Sept,

10.30 - 11.30am

Newer gentler exercises.

Cost: $90 for the 10 week term, $13/w if paying weekly.  

Also,

Thursdays with Mike:  16 July - 17 Sept,

9.30 - 10.30pm

Cost: $90 for the 10 week term, $13/w if paying weekly

Gentle - for men and women.


Improve your strength, balance, posture & flexibility with this structured & supervised class using hand weights (provided).  Max 10 people per class - medical clearance of GP is required.

New Senior Stretch and Flex Classes:

Tuesday with Lisa:  14 July - 15 Sept,

9.00 - 10.00pm

Cost: $90 for the 10 week term, $13/w if paying weekly

 

Body Strength & Tone for Men & Women of all ages - with Lexi

If your looking to strengthen, tone and improve your overall fitness, come along to a class that incorporates all sorts of training including strength training, circuit style workout, fit-ball workout & aerobics.  All ages welcome.

Mondays:  13 July - 14 Sept,  9.15 - 10.15am

Cost:  $100 for the 10 week term, $15/w if paying weekly.


Thursdays:  16 July - 17 Sept,  9.15 - 10.15am

Cost:  $100 for the 10 week term, $15/w if paying weekly.

New Class with Lexi:

Fridays: 17 July - 18 Sept,  9.00 - 10.00am

Cost:  $100 for 10 week term, $15/w if paying weekly.

BYO hand towel.  All ages welcome.








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